As a Registered Psychotherapist, I provide individual counselling to adults and youth (16+), using a variety of counselling modalities while enlisting a number of different techniques.  I focus on resiliency and the empowerment of individuals overcome difficulties related to anxiety, depression, trauma, relationships, and chronic stress.  I strive to honor the uniqueness of each individual and their experience by ensuring all aspects of the self are considered throughout the therapeutic process. I am committed to providing a safe and supportive space in which we can work collaboratively towards healing and growth.

Counselling approaches include: Person-Centered, DBT, CBT, and Solution Focused Brief therapies

Areas of Specialty: Eating Disorders, Mood, Anxiety, Trauma